ArchiveCategory Archives for "Posture Articles"
Looking for posture articles? Then you’ve come to the right place. The Wizard of Health website provides informative and useful articles on posture that you can use to help improve your own posture and mobility. Looking for exercises to improve posture? Then click here to read our comprehensive guide, with videos you can use to help you get started on doing safe and effective exercises.
Getting back pain from sitting? Then our article on the best posture for sitting may be helpful.
In today’s age, many of us drive or commute long distances every day. Did you know driving can lead to bad posture and pain? If you’re one of many that wants to know how to solve this, then read our posture article on on 4 simple changes you can make while driving. Sometimes its the most simple things that end up leading to significant pain and discomfort from driving long distances.
Is getting older a major cause of back pain? Unfortunately, the answer is yes. New research is showing that getting older can contribute to pain and not just bad posture. Check out our article on why getting old is bad for the back. You’ll take away key action steps you can do to offset those aches and pains into old age.
Although we attribute ‘bad posture’ to our problems, it’s surprisingly a simple thing to solve. If you want to avoid all the misinformation that is online, and get to the real science behind posture, you’ve come to the right place. Wizard of Health’s posture articles are the primary source of timely information you need to help improve your posture and take back control of your life.