Health articles for improving wellness and reducing pain

Exercises To Improve Posture

Guide to improving posture with exercise

Exercises To Improve Posture Are you looking to keep your posture up and straight? Looking to fix hunchback postures but don’t know where to start? Or maybe in your situation, you’re always asking the question “Can you fix a hunchback posture if you’ve had it for years? If this describes you, you’re in luck. We’re […]

Continue reading

Taking Calcium Doesn’t Decrease Risk Of Osteoporosis

If you’re taking calcium to decrease the risk of osteoporosis, there’s some bad news for you. The results come from not one, but two new studies that basically looked at all the evidence out there. According to WebMd: New Zealand researchers who analyzed more than 100 previous investigations say guidelines advising seniors to consume at […]

Continue reading