Muscle Pain

Your Resource Guides to Muscle Pain Relief

Do you have muscle pain? 

At Wizard of Health, you'll find information articles and step by step instructions on how to find and treat various forms of muscle pain.

One of the most common forms of muscle pain comes from trigger points, or more commonly known as muscle knots. Finding and treating this common source of muscle pain should be one of the first things you need to do to get relief.

Our website has many articles on finding and treating trigger points, whether you have neck pain, back pain or headaches. Below, you'll find the most comprehensive, step by step guides to begin ​with, separated by body part. 

Complete Guide To Relieving Shoulder Trigger Points Pain
Quick NavigationWhy Are Shoulder Pain Trigger Points So Difficult To Treat?Common Trigger Point Shoulder Pain SymptomsHow To Relieve Shoulder PainHow[...]
Complete Guide To Treating Your Own Trigger Points In Neck Muscles
Quick NavigationWhy Is Neck Trigger Point Pain So Difficult To Treat? Common Neck Trigger Point SymptomsHow Do I Find Trigger Points[...]
Complete Guide to Pain Relief From Trigger Points In Back
Quick Navigation Why Is The Lower Back Trigger Point Pain So Difficult To Treat?Common Lower Back Pain SymptomsHow Do I Find[...]
Your Beginner’s Guide To Trigger Point Therapy
Quick NavigationWhat Is A Trigger Point? How Common Are Trigger Points?Trigger Point CausesCommon Trigger Point TreatmentsStretching Exercises For Trigger PointsStrengthening Exercises[...]
Treating Trigger Point Headaches – Your Complete Guide
Quick Navigation What Causes Headaches?! Why Headaches Caused By Trigger Points Are So Difficult To Treat Tension Headache SymptomsHow Do I[...]